Keeping Healthy When ‘Office Work’ Remains at Home

Keeping Healthy When ‘Office Work’ Remains at Home

May 2021 Keeping Healthy When ‘Office Work’ Remains at Home Even as In-Office Restrictions Ease, Healthy Routines Remain Important When You Do Work from Home   Throughout the Covid-19 “stay-at-home” era, we have continued to see many patients who have developed...
Back and Joint Pain Supplements: Are They Worth It?

Back and Joint Pain Supplements: Are They Worth It?

May 2021 Back and Joint Pain Supplements: Are They Worth It? If You Plan to Use an Herbal Supplement, Do Your Homework and Play It Safe   For some of us, back, neck or joint pain is a constant in our lives. We just want it to stop. We may or may not have visited...
Welcome to Shin Splint Season!

Welcome to Shin Splint Season!

May 2021 Welcome to Shin Splint Season! How to Avoid and Treat a Common Injury for Runners and Fast Walkers   Over cold winters, many of us lapse into exercise hibernation. That bad habit has been magnified this year with Covid-19 guidance. We have been...